Bienvenido al Studio Toulouse
Vous êtes tendu comme une crampe ?
C’est l’endroit idéal pour lâcher prise grâce aux cours de yoga modernes et accessibles à tous. Pour maximiser les bienfaits détente et santé du yoga, le Studio Toulouse propose également un accès à des pratiques complémentaires, de débutants à confirmés, comme le renforcement musculaire. Le Studio Toulouse vous proposera très prochainement l'accès à des consultations de médecine, notamment ostéopathie pour vous aider à récupérer ou booster vos performances dans son atmosphère très apaisante.
![image-studio-loft](https://arkose.com/files/img/page/ee00f21511f6c/c8e6c748c2-disp.jpg)
Vous êtes tendu comme une crampe ?
C’est l’endroit idéal pour lâcher prise grâce aux cours de yoga modernes et accessibles à tous. Pour maximiser les bienfaits détente et santé du yoga, le Studio Toulouse propose également un accès à des pratiques complémentaires, de débutants à confirmés, comme le renforcement musculaire. Le Studio Toulouse vous proposera très prochainement l'accès à des consultations de médecine, notamment ostéopathie pour vous aider à récupérer ou booster vos performances dans son atmosphère très apaisante.
The activities
Would you like to boost your climbing performance, work on your pelvic opening, flexibility, sheathing and endurance? Arkose Studio is yoga and muscle-strengthening, designed by climbers for all those who want to get back into shape or simply take a breather. Shorter, more intense sessions that leave you with an empty head and a rejuvenated body!
![image](https://arkose.com/files/img/page/ee00f21511f6c/5512d3231a-disp.jpg)
course
Yoga vinyasa Dynamique
This dynamic yoga class is sure to get your feet moving! You'll work on your flexibility and build up your strength in a dynamic way. Perfect for maintaining joint mobility and developing more balanced muscles.
![image](https://arkose.com/files/img/page/ee00f21511f6c/27d9d5e7f6-disp.jpg)
course
Pilates
Strengthens deep muscles while softening body muscles. Dynamic, toning movements guided by breathing. Exercises strengthen the abdominal muscles by mobilizing the “powerhouse”.
![image](https://arkose.com/files/img/page/ee00f21511f6c/9337fc0b3f-disp.jpg)
Course
Renforcement musculaire
A series of rhythmic, dynamic exercises (Pilates, CAF, circuit training, stretching, etc.) that work all the muscles in depth. The aim? Gain stamina, strength and muscle gain to link blocks with ease.
![image](https://arkose.com/files/img/page/ee00f21511f6c/e2658fc819-disp.jpg)
course
Hatha yoga Postural
Gentle but intense postural yoga. By holding postures for long periods of time, the muscles are strengthened in depth for maximum gain. The key? Improved proprioception and better posture, so you're sure to succeed with your throws!
Cares
Let yourself be tempted by our range of treatments for a body and mind at their best. Our professional osteopaths will take care of any pain or tension.
![image](https://arkose.com/files/img/page/ee00f21511f6c/7af44e0069-disp.jpg)
Session
Ostéopathie
Osteopathy is an alternative medicine designed to relieve functional disorders of the body. It takes into account the patient's overall condition, lifestyle and habits to find the cause of a disorder and treat it. Osteopathic sessions help to optimize the body's functioning and performance. It may be worthwhile having an osteopathic check-up once a year, even when everything seems to be going well.