The yoga and well-being studio open to everyone
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Looking to boost your fitness, work on your flexibility, core strength, or endurance? Arkose Studio offers yoga and conditioning classes designed to treat your body well and optimize your everyday movements. These fast-paced, adaptable sessions will leave your mind clear and your body fully recharged!
Yoga
Strengthening of muscles
Warm up
Feeling as tense
as a guitar string?
Whether you're an athlete looking to complement your routine, or simply searching for a class to get back in shape or just catch your breath—no worries, our studios are open to everyone, no matter your fitness level.
Studios
Relaxation spaces for fitness lovers (and everyone else!) at the heart of Arkose lofts. Our Studios draw their energy from this dynamic environment, offering the perfect setting for calm and serenity. Each Studio is unique, featuring its own carefully crafted design and atmosphere.
Canal (Bruxelles)
Rue Willy de Bruyn Straat 52, 1000 Bruxelles, Belgique
Du lundi au vendredi12- 14h30 / 19h30 - 22h45
Nation
Pont de Sèvres
Prado
Toulouse
Gentle or intense,
we have just the right activity for you
Yoga vinyasa Dynamique
This dynamic yoga class is sure to get your feet moving! You'll work on your flexibility and build up your strength in a dynamic way. Perfect for maintaining joint mobility and developing more balanced muscles.
Yin Yoga
Strengthens deep muscles while softening body muscles. Dynamic, toning movements guided by breathing. Exercises strengthen the abdominal muscles by mobilizing the “powerhouse”.
Pilates
Strengthens deep muscles while softening body muscles. Dynamic, toning movements guided by breathing. Exercises strengthen the abdominal muscles by mobilizing the “powerhouse”.
Renforcement musculaire
A series of rhythmic, dynamic exercises (Pilates, CAF, circuit training, stretching, etc.) that work all the muscles in depth. The aim? Gain stamina, strength and muscle gain to link blocks with ease.
Hatha yoga Postural
Gentle but intense postural yoga. By holding postures for long periods of time, the muscles are strengthened in depth for maximum gain. The key? Improved proprioception and better posture, so you're sure to succeed with your throws!
With our wake up sessions, you’re about to become one!
6 morning sessions to start your day right and experience the benefits of yoga on your body and mind.
On the agenda: 1 hour of fitness coaching with an instructor, followed by 30 minutes of yoga to stretch out the muscles that worked hard. Breakfast on-site or to go, to fuel your body after the effort! Unlimited studio access during the period, €250.
6 morning sessions to start your day right and experience the benefits of yoga on your body and mind.
On the agenda: 1 hour of fitness coaching with an instructor, followed by 30 minutes of yoga to stretch out the muscles that worked hard. Breakfast on-site or to go, to fuel your body after the effort! Unlimited studio access during the period, €250.
CLIMBING
YOGA
BREAKFAST’
